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A comforting Southwest-style casserole layered with seasoned chicken, corn masa, vegetables, savory sauce, and melted cheese. Served with bright cilantro-lime rice and seasoned calabacitas for a complete meal.
Ingredients: Chicken, corn masa, corn, tomatoes, green chile, onion, black beans, cheese, broth, spices, cilantro, lime, rice, zucchini, yellow squash, olive oil, garlic, salt, black pepper.
Estimated Macros:
560 Calories | 34g Protein | 48g Carbs | 24g Fat
Allergens: Milk
Check broth and seasoning labels for possible additional allergens.
The vegetarian version replaces the chicken with a hearty black bean and corn filling while keeping the same tamale-style casserole preparation and sides.
Allergens: Milk
A comforting Southwest-style casserole layered with seasoned chicken, corn masa, vegetables, savory sauce, and melted cheese. Served with bright cilantro-lime rice and seasoned calabacitas for a complete meal.
Ingredients: Chicken, corn masa, corn, tomatoes, green chile, onion, black beans, cheese, broth, spices, cilantro, lime, rice, zucchini, yellow squash, olive oil, garlic, salt, black pepper.
Estimated Macros:
560 Calories | 34g Protein | 48g Carbs | 24g Fat
Allergens: Milk
Check broth and seasoning labels for possible additional allergens.
The vegetarian version replaces the chicken with a hearty black bean and corn filling while keeping the same tamale-style casserole preparation and sides.
Allergens: Milk