<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.dragonflyteahouse.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1771362167348-X3DG3ZTQCUCF9M0MPVKQ/unsplash-image-CJdZ800-Fbs.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1630261629422-MFK78K8C92SDCX6PKD8M/unsplash-image-EgDkl00Hiqw.jpg</image:loc>
      <image:title>Home - About Beverly</image:title>
      <image:caption>Founder of Dragonfly Tea House Dragonfly Tea House began with a simple belief: slowing down matters. Tea gathers people. Food sustains them. Beverly created Dragonfly as a space where nourishment feels intentional — not rushed, not corporate, not mass produced. Every menu is shaped around seasonal ingredients, balanced portions, and the idea that weekday meals should feel grounding rather than overwhelming. With a deep respect for preparation, rhythm, and community, Beverly designed the Meal Prep Subscription model to bring the warmth of the tea house into everyday life. Each week’s menu is curated thoughtfully and prepared in small batches to ensure quality and consistency. This is not industrial meal prep. This is careful preparation, built on purpose.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/f00ce983-cace-489d-9b5c-53853a459880/ChatGPT+Image+Feb+17%2C+2026%2C+07_33_44+AM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/8d329b0c-0e38-47e1-a299-eebfb73285d7/ChatGPT+Image+Feb+17%2C+2026%2C+07_33_52+AM%2B+Edited+.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1771861394748-G5UXCU01DUP2IH0ZYIPE/unsplash-image-OH33WkJM-zw.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1771861508848-Y7QXERYOG49HKVF8DZ83/unsplash-image-sRj5-M5MREo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1771861469511-QUQ52YZ5EMSELB118MTS/unsplash-image-ekS_3hYxpXM.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/menu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/0e65e0bb-c03a-45e8-88eb-916f18c1830d/ChatGPT+Image+Sep+10%2C+2026%2C+10_31_15+AM.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/book-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/s6sx68nysg8ysb00ix9dspbfpgbbrw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/f65cff91-3daf-4810-8b1e-b991cfe767f3/Week+27+-+S2.png</image:loc>
      <image:title>Store - Hummus Veggie Box - Week 27 - S2.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/dfth-protein-box</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/918808ba-dbb4-4589-968b-7236e0ed615b/Week+27+-+S1.png</image:loc>
      <image:title>Store - DFTH Protein Box - Week 27 - S1.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/creamy-tuscan-chicken-or-vegetarian-tuscan-lentil-meatballs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/44ff3b5e-fdf0-441f-92f8-49ebbf89c776/Week+27+-+L2.png</image:loc>
      <image:title>Store - Creamy Tuscan Chicken or Vegetarian — Tuscan Lentil Meatballs - Week 27 - L2.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/chicken-tamale-casserole-or-vegetarian-black-bean-corn-tamale-casserole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/477751e1-101c-4fa1-bb1e-5efa1ff22351/Week+27+-+L1.png</image:loc>
      <image:title>Store - Chicken Tamale Casserole or Vegetarian — Black Bean &amp; Corn Tamale Casserole - Week 27 - L1.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/blueberry-overnight-oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/448f59cc-be1e-4e09-9eff-a3574e082926/Week+27+-+B2.png</image:loc>
      <image:title>Store - Blueberry Overnight Oats - Week 27 - B2.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/dfth-southwest-scramble</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/9500eafd-6800-43e0-b345-4aa7308249bf/Week+27+-B1.png</image:loc>
      <image:title>Store - DFTH Southwest Scramble - Week 27 -B1.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/lavender-chamomile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1630299980507-UEBMBVHXUMMD8LCK4IZC/Lavendar+Chamomile+.jpg</image:loc>
      <image:title>Store - Lavender Chamomile - Lavendar Chamomile .jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/cucumber-melon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1630297012456-XR6PP6Z3IY4TE86GMYY1/Cucumber+Melon.jpg</image:loc>
      <image:title>Store - Cucumber Melon - Cucumber Melon.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/digestive-health-herbel-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1630297383792-QQAPCOM1FMKUXXVNMVSM/Digestive+Health+.jpg</image:loc>
      <image:title>Store - Digestive Health Herbel Tea - Digestive Health .jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/blueberry-vanilla-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/1630293150253-08U17BUQV5IUF6NHX0A2/Blueberry%2BVanilla%2BCream.jpg</image:loc>
      <image:title>Store - Blueberry Vanilla Cream - Blueberry+Vanilla+Cream.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dragonflyteahouse.com/store/p/weekly-meal-plan-week-of-03022026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/d6729cb0-8429-45c7-8352-ebba9f57bbda/3-Day+Meal+Plan.png</image:loc>
      <image:title>Store - Weekly Meal Plan - Week of 03/02/2026 - 3-Day Meal Plan.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6127b638326d416bd496e1dc/3c689260-48c5-4438-badc-9200fcb08b70/5-Day+Meal+Plan.png</image:loc>
      <image:title>Store - Weekly Meal Plan - Week of 03/02/2026 - 5-Day Meal Plan.png</image:title>
    </image:image>
  </url>
</urlset>

